Thursday, July 9, 2009

Running again

I've been tinkering with running the last two weeks but have met with much resistance. Physically and mentally, that is.

Yesterday was my best run since i came back. Time was just over a 10 min pace for about 3.1 miles.

I could taste the will to run as opposed to the pain and regret of the path that brought me here.

Many thanks to my running buddy Mike.

Run Forest Run

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