A September to remember:
I'm posting this to break the ice.
Have to start somewhere.
I've started strong this month. Twenty workouts in 10 days and then the curtain comes down.
After a sweet 4.5 mile run plus 50 mins on the bike on friday the 10th, I have what can only be dianosed as the gout in my big toe. WTF?
So here I sit on the sideline for 5 days now waiting to take my old/new toe back out for some good ol fun.
here I sit.
I'm still sitting.
I'll get back to you